Women’s Self Defence Workshop

Description

Boost your confidence and learn practical self-defence skills in our Beginner’s Self-Defence Workshop for Women. During a single 3 hour session, you’ll learn essential techniques for personal safety, including strikes, escapes, and situational awareness. Perfect for individuals of all fitness levels, this workshop provides a supportive, hands-on environment to help you feel empowered and prepared. No prior experience necessary—just come ready to learn and build your self-defence skills!

Please check the schedule below for the next available session. Remember to bring hydration and comfortable workout attire.

Register with a friend and save $10/each with coupon code: FRIEND